So, yesterday I gave a first shot at road cycling. Went 20 miles in an hour and a half.
It was awesome!! Except today I wake up with a sore throat. I am hoping it was just from breathing through my mouth too much, or maybe from post nasal drip. (My nose runs when I do strenuous exercise for some reason). I've been running a lot and getting into exercise a lot more lately.
Anyway. It was awesome! I thoroughly enjoyed it and can't wait to get back on the road!
Anyone else do it? I can't feed enough of this stuff into my brain... I had to get online about it..
It was awesome!! Except today I wake up with a sore throat. I am hoping it was just from breathing through my mouth too much, or maybe from post nasal drip. (My nose runs when I do strenuous exercise for some reason). I've been running a lot and getting into exercise a lot more lately.
Anyway. It was awesome! I thoroughly enjoyed it and can't wait to get back on the road!
Anyone else do it? I can't feed enough of this stuff into my brain... I had to get online about it..