Christophe Noel
Expedition Leader
One of my best friends is a world renowned cycling and triathlon coach. She recently sent me a study reviewing the various affects of Human Growth Hormone and some of those affects mimic some stimulants like caffeine. Now, you can drop $5000 for the year on HGH and risk tumors and other ills, or, you can help your body produce more of it's own HGH.
People who live on the minimum of calories required to be healthy and recovered and maintain the maximum of hydration produce the highest levels of HGH.
Toss in some aerobic workouts for 45 minutes a day and you have a recipe for optimal energy levels. And it's free.
My favorite quote: If magic came in a can, we'd all be wizards. - Jason Tullus, Carmichael Training Systems elite coach.
People who live on the minimum of calories required to be healthy and recovered and maintain the maximum of hydration produce the highest levels of HGH.
Toss in some aerobic workouts for 45 minutes a day and you have a recipe for optimal energy levels. And it's free.
My favorite quote: If magic came in a can, we'd all be wizards. - Jason Tullus, Carmichael Training Systems elite coach.
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